Browsing: mental health

brain illustrating dementia
Busted: 5 dementia myths

It’s NOT just the elderly who get dementia, it’s NOT a mental health condition and treatment IS available. Dr Lesley Baillee is a Senior Lecturer and…

Running shoes
Why exercise helps with mental health

What impact does exercise have on mental health? Lecturer in Sport and Fitness at The Open University, Karen Howells, provides expert insight into why exercise could improve…