Browsing: Health

Studying tips for a healthy and happy mind

The current global pandemic has seen a rise in mental health related illness. With this week marking Mental Health Awareness Week (18-24 May), it’s important now…

8 ways to manage your worries

Now, more than ever, people are utilising new techniques to manage a multitude of worries. While we are all weathering the same pandemic storm, our experiences…

8 ways to create a happier mindset

Neill Boddington is a Mental Health Adviser at The Open University. Here are his eight top tips for creating a happier mindset… 1. Positivity Looking at…

1 3 4 5 6 7 15