Karen Howells Archives

Browsing: Karen Howells

April 19, 2017

What impact does exercise have on mental health? Lecturer in Sport and Fitness at The Open University, Karen Howells, provides expert insight into why exercise could improve…

Illustration of training swimmers in a swimming pool

‘Super-human’ athletes are at risk from the post-Olympic blues – here’s why

August 23, 2016

As nations all over the world welcome their Olympic athletes home, many of us will take a moment to reflect on the whirlwind of psychological pressure,…

Browsing: Karen Howells

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